| source Course Category | 5. Professional Evaluation | source Course Duration | 6 Hours |
| here Class Duration | 2 Hours | follow link Class Size | 10-15 Per Class |
https://www.appliquecafeblog.com/hoop-towels/ Participants are introduced 10 basic poses of yoga to help them manage stress, create more energy and brighter their moods. This will assist the participant to be aware of the importance of mental and physical health.
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